Poems Lately

Sometimes the notes scribbled into my Notes app end up kind of poetic.

WordsSophia LiuAugust 9, 2024writing, poetry, poems, summer, self love, personal, wordsComment

Starting Therapy and Life Lately

“It almost seems like you’re not giving yourself the permission to be happy,” she says.

PersonalSophia LiuJune 29, 2022personal, therapy, self love, self, happiness, me, life, life update, summerComment

Self-Care through Food

Cooking is calming and therapeutic. It brings me into this manual world that acknowledges this basic human experience that has connected people for centuries.

Health & FitnessSophia LiuOctober 6, 2019cooking, wow who am i, adulting, adulthood, self love, hobbies, learning, recipeComment

Be Better

“Be better in real life than on social media.”

PersonalSophia LiuAugust 23, 2019east coast, new york, new york city, summer, travel, self, career, self love, diaryComment