One year on a wall

I just hit my one year anniversary of climbing. Here’s that story, in a short film.

Let's get physical

I am constantly in awe of just how much the human body (and mind) is capable of.

Measuring my glucose for a month

Over the course of these 28 days, I learned just how much sugar is in everything we eat, and how it affects my own body.

It's a marathon, not a sprint

I ran 13.1 miles this past weekend. That’s 12.1 more miles than I thought could ever do.